Vibe Yoga hosts Trauma-informed Teacher Training from July 22-24

2022-06-13T08:21:27-04:00June 13th, 2022|Categories: Events, Health and Wellness, Media Relations, News, Public Relations|Tags: , , , , |

Vibe Yoga is offering trauma-informed yoga teacher training from July 22-24 at Vibe Yoga, 13461 Parker Commons Blvd. in Fort Myers. The training is offered for yoga teachers, but also available to yoga students looking to deepen their yoga knowledge for personal use or to someday teach. Leading the training is Lindsay Smith, Vibe Yoga [...]

Vibe Yoga hosts Yoga and Better Sleep workshop March 13

2022-03-08T11:28:51-05:00March 8th, 2022|Categories: Events, Media Relations, News, Public Relations|Tags: , , , , |

In recognition of the Daylight Savings Time change and World Sleep Day, Vibe Yoga is offering a Yoga and Better Sleep Workshop March 13 from 1 to 2:30 p.m. at the studio in Fort Myers. The 90-minute workshop will include techniques of Yoga Nidra, meditation and breathwork designed to enhance and improve the quality of [...]

Vibe Yoga offers free Intro to Yoga Community Class Saturdays at 11:30 a.m.

2022-02-24T11:53:25-05:00February 24th, 2022|Categories: Events, Media Relations, News, Public Relations|Tags: , , , , |

Vibe Yoga is offering a free Intro to Yoga Community Class Saturdays at 11:30 a.m. for anyone interested in learning about yoga. The hour-long class includes a tour of the studio, description of yoga, common questions, the mind/body/breath connection, common poses, introduction to classes available and closes with a short introduction to meditation. The class [...]

Vibe Yoga offers free trauma-informed yoga classes for military and first responders and free meditation classes

2021-07-27T08:54:51-04:00July 27th, 2021|Categories: Health and Wellness, Media Relations, News, Public Relations|Tags: , , , , |

Recognizing the healing she experienced from yoga for her own trauma, Lindsay Smith has opened Vibe Yoga at 13461 Parker Commons Blvd., Fort Myers, with the hope of bringing the benefit of yoga to all ages and skill levels. Vibe Yoga offers more than 20 classes weekly, including restorative, gentle, chair, all levels, power, yin, [...]

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